Join A Free Mom Training Workshop
Mom Training Is A Continued Education Organization That Helps Women Learn Everything They Wish They Knew About The Art Of Being A Wife, Mom, Relationship, And Home Economic Expert
How to Emotionally Regulate & Calm Your Nervous System
with Elizabeth Andreyevskiy
April 19th, 2023 7pm MT
Elizabeth is a stress coach for Christian moms. She is the host of Emotionally Healthy Legacy podcast and a mom of 4. Elizabeth is super passionate about mental health and emotional wellness in motherhood. She helps overwhelmed moms reduce the mental stress so they can respond with patience and calm towards their kids. She teaches proactive ways to be less stressed, prioritizing moms' needs without guilt and ways to regulate emotions when feeling triggered.
