158 How Goals Prevent Stress

There are so many things we do each week. It can be challenging to continue to do the same thing every day when we don’t have a direction we’re moving towards. Having goals can actually prevent stress and help us feel like we’re accomplishing more things as we work each day. So let’s make some goals for our home and family, and feel the fulfillment and joy that can come by truly having a direction and purpose.
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