Taking care of ourselves takes daily effort. One way we can increase our self care is to start it the night before. Listen today for tips on setting up your next day with what you're doing throughout your day now! Connect with me here! Check out Mom Training! https://momtraining.mykajabi.com/Sign-Up-Now Website: https://www.dianaballard.com Facebook: https://www.facebook.com/Dianaballardlive Facebook Group: https://www.facebook.com/groups/Dancingthroughmotherhood Instagram: https://www.instagram.com/dianaballardlive/ YouTube: https://www.youtube.com/channel/UCnBLOh8ElnkKjfrWiOUuC1w?view_as=subscriber